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Sit Down With Produce Pete

 

NBC's ' Produce Pete'  sits down to talk about food access issues, the New York Green Cart Initiative and his own beginnings as a street vendor.  He appears in the film THE APPLE PUSHERS (www.applepushers.com).

 

Produce Pete at Hunts Point Market, Bronx NY

 

Produce Pete NBC food contributor, talks produce with Hank Zona at the Hunts Point produce market

Pat & Pete at Eden Garden, South Orange

Pat and Produce Pete out for a fun day at Eden Garden Marketplace.  Pat's getting better at picking fresh fruits and vegetables then i am.

Produce Pete With Hank Zona At Katzman Produce

Produce Pete and Hank inside the refrigerator at Katzman Produce at the Hunts Point Market in the Bronx talking vegetables.

WNBC HOLIDAY SING ALONG

Check out video from a few years past, Merry Christmas

JEOPARDY

http://j-archive.com/showgame.php?game_id=1170




CLICK ON LINK ABOVE.  PRODUCE PETE A CATEGORY ON JEOPARDY??  WHO WOULD HAVE GUESSED!

Upcoming Events




WINGS COOK-OFF


PAT BATTLE AND PRODUCE PETE WILL BE JUDGES FOR THE MIDLAND PARK BOOSTERS WINGS COOK-OFF ON SATURDAY JANUARY 27TH AT THE MIDLAND PARK FIRE HOUSE, A REAL FUN NIGHT. GET YOUR TICKETS EARLY BEFORE THEY SELL OUT, RESERVATIONS REQUIRED BY JANUARY 23, HOPE TO SEE YOU ALL THERE!!  

    CONTACT CHERYL HARTMAN AT 201-675-1225

KALE SHOW 01/06/18

 KALE


Move over Popeye to eat more kale. Gaining in popularity, kale is an amazing vegetable being recognized for its exceptional nutrient richness, health benefits, and delicious flavor.

Eating a variety of natural, unprocessed vegetables can do wonders for your health, but choosing super-nutritious kale on a regular basis may provide significant health benefits, including cancer protection and lowered cholesterol.

Kale, also known as borecole, is one of the healthiest vegetables on the planet. A leafy green, kale is available in curly, ornamental, or dinosaur varieties. It belongs to the Brassica family that includes cruciferous vegetables such as cabbage, collards, broccoli, and Brussels sprouts.

What makes kale so exceptional? Here is why it's a superstar vegetable -- and ways to work it into your diet.

KALE IS A NUTRITIONAL POWERHOUSE

One cup of chopped kale contains 33 calories and 9% of the daily value of calcium, 206% of vitamin A, 134% of vitamin C, and a whopping 684% of vitamin K. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus.

Kale’s health benefits are primarily linked to the high concentration and excellent source of antioxidant vitamins A, C, and K -- and sulphur-containing phytonutrients.

Carotenoids and flavonoids are the specific types of antioxidants associated with many of the anti-cancer health benefits. Kale is also rich in the eye-health promoting lutein and zeaxanthin compounds.

Beyond antioxidants, the fiber content of cruciferous kale binds bile acids and helps lower blood cholesterol levels and reduce the risk of heart disease, especially when kale is cooked instead of raw.

SUPER -RICH IN VITAMIN K

Eating a diet rich in the powerful antioxidant vitamin K can reduce the overall risk of developing or dying from cancer, according to a study in the American Journal of Clinical Nutrition. Vitamin K is abundant in kale but also found in parsley, spinach, collard greens, and animal products such as cheese.

Vitamin K is necessary for a wide variety of bodily functions, including normal blood clotting, antioxidant activity, and bone health.

But too much vitamin K can pose problems for some people. Anyone taking anticoagulants such as warfarin should avoid kale because the high level of vitamin K may interfere with the drugs. Consult your doctor before adding kale to your diet.

Kale might be a powerhouse of nutrients but is also contains oxalates, naturally occurring substances that can interfere with the absorption of calcium. Avoid eating calcium-rich foods like dairy at the same time as kale to prevent any problems.


SEASON /  SELECTING

In summer, vegetable choices abound. But during the cooler months, there are fewer in-season choices -- with the exception of kale and other dark, leafy greens that thrive in cooler weather.

To find the freshest kale, look for firm, deeply colored leaves with hardy stems. Smaller leaves will be more tender and milder in flavor. Leaves range from dark green to purple to deep red in color. 

 

STORING

Store kale, unwashed, in an air-tight zipped plastic bag for up to five days in the refrigerator. 

GRAPE TOMATO SHOW 01/20/18

GRAPE TOMATOES

        

         

GRAPE TOMATOES

A fruit--oh yes, it's a fruit--but in the United States we treat the tomato like a vegetable. Thomas Jefferson grew tomatoes at Monticello back in 1781, but they didn't really start to become popular here until after the Civil War. Now the tomato is the third most popular vegetable in the United States--after potatoes and lettuce. 


Once called the Peruvian apple, the tomato is a member of the nightshade family. It originated in South America, and our name for it comes from the ancient Nahuatl name tomatl. The French called it the love apple, and the Italians named it the golden apple because the first tomatoes were small yellow fruits. After the early Spanish explorers sent seeds to Naples, the Italians went crazy for tomatoes, and the rest--all the way down to pasta and pizza sauce--is history.

 

A really good tomato is sweet, tender, juicy, and except for the yellow varieties, a deep rich red color. When you get one of those hard tomatoes that taste like cardboard, you've got one of the hybrids that started coming onto the market in the 1950's, when the businessmen and scientists got together and produced a tomato that could be shipped from one coasts to the other without bruising. Unfortunately, at the same time they also bred out all the flavor. 


A great tomato is worth looking for. And the way you handle it at home is almost as important as what you choose in the first place. The three most important rules to remember about tomatoes are: 


  1. Never refrigerate! 
  2. Never refrigerate! 
  3. Never refrigerate! 

Refrigerating kills the flavor, the nutrients, and the texture. It just kills the tomato--period. 


When grape tomatoes first hit the market in the late nineties, they were a novelty available only in specialty food stores. But it didn't take long for people to fall in love with these tiny, tasty treats. Grape tomatoes have a sweet flavor, a firm texture, and less juice, so there's no need to worry about any squirting when you bite into one. Averaging between one-half and three-quarters of an inch in length, they're perfect for popping whole into your mouth like candy, which is probably why kids adore them too. They're low in calories and high in vitamin C, potassium, antioxidants, and lycopene, so what's not to like? When buying, look for bright, shiny skin and firm flesh.


A grape tomato is a class of tomatoes originally believed to be of Southeast Asian origin, shaped similarly to the oblong plum tomatoes but having the small size and sweetness of cherry tomatoes. Grape tomatoes produce small and typically oblong fruits. 


The most well-known and commercially significant variety, the "Santa F1" was introduced into the United States market in 1997 by grower Andrew Chu, who obtained the seeds from Taiwan's Known-You Seed Company. Procacci Brothers Sales Corporation (PBSC) in Philadelphia acquired global exclusivity of this fruit and has aggressively marketed it under its subsidiary Santa Sweets, Inc.


Because the grape tomato is a hybrid, seeds produced directly from the fruit cannot be used to grow more plants. Anyone interested in producing a grape tomato commercially must obtain seeds from the original hybrid strain. This is precisely what a grower from Florida did during the 1990s.


The life cycle of the plants is short in comparison to larger varieties, but the yield during that short period of production is usually ample. Some examples include cherry tomatoes and grape tomatoes. One of the best known varieties of tomato plants is the beefsteak tomato plant.


Available year-round they vary in price due to weather conditions. Supply and demand equals price and quality


SIMPLE PLEASURES


We have all kinds of upscale restaurants, and there is a lot of interest in complicated cuisines, but sometimes it's the really simple things that give you the most pleasure. When I was a kid, I had to help my father sell produce out of the back of his truck. At lunchtime he'd stop at some little store and buy a loaf of Italian bread. Then we'd find a place where we could pull off to the side of the road. He'd put down a piece of cardboard for a cutting board, slice the bread, cut up a tomato and an onion, and make tomato sandwiches. 


Sometimes when I come home from the store and I'm too bushed to prepare or even eat a full meal, I'll make myself a tomato sandwich. Food brings back memories. You can sit down with the most ordinary things on your mind and eat something good and it will bring back memories - things you haven't thought about in years. Even memories that might not start out being so good seem to improve as time goes by. At the time I hated peddling fruits and vegetables out of that truck with Pop, but now I wish I had the time to pull off to the side of the road they way we did then. We don't have the luxury of slowing down - everything is geared to working and being productive. Produce, produce, produce. Wouldn't I love to be able to take my son and go sit by the side of the road and have a tomato sandwich? With the perfect ripe red tomato and good bread, there's nothing' better.

CHRISTMAS NAVEL ORANGES SHOW 12/16/17

CALIFORNIA NAVEL ORANGES

        


Jumbo Navel Oranges

A lot of people understand that fresh oranges are best in the winter, but not many people understand that different varieties have particular seasons. You'll have better luck coming home with good oranges if you learn which varieties are in season when 

 and keep a simple guideline in mind when you're selecting them at the market. Oranges and all citrus fruit should be heavy in the hand for its size. This simple test and it's your most reliable guide for citrus fruit. 


Varieties

The two most familiar varieties are navel and Valencia oranges, which are very good, but if you limit yourself to them, you're missing out on some real treats. 

Navel California Oranges are considered by many to be the best oranges in the world for eating out of hand. They have a meaty flesh, their thick rinds are easy to peel, the segments separate easily, and they have no seeds. All navel oranges have a navel at the blossom end - an opening with a convoluted interior that looks, well, like a navel. Some have a very small navel; others have a larger one. If you're in doubt, inspect several in the bin. A quick poll will identify the variety. 

California navel oranges usually arrive around the second week of November and go through late spring. They're not that great at the extreme ends of the season. The earliest ones have less orange color and less sweetness. In February, March, and April, the peak months, California navels get very sweet. Late in the season they are likely to be dry, puffy, and expensive. Avoid them as summer comes on; look for summer fruits instead. 

It's not always safe to assume that a Florida orange is a Valencia juice orange and a California orange is a navel. Florida also grows navel oranges, which are on the market between late fall and the end of January. The Florida navel doesn't have as much color as the California variety. They come in all sizes - from tennis-ball to softball size. The rind will be bronze to light orange, with a richer orange color later in the season. Florida navels are, of course, seedless, but they have higher juice content and a thinner rind that's not as easy to peel as the California navels. Despite their relatively pale color, they're good oranges and very sweet. Here again, check the blossom end. If it's stamped Florida but has a navel, it's a navel orange. 


Selecting Oranges

Whatever the variety, look for oranges that are shiny and heavy in the hand. It's a primary rule for a number of fruits, but it's especially important for oranges. Check the scent - the orange should smell good. Except for Robinson tangerines, the rind should never feel puffy - that is, it shouldn't feel like there's any space between it and the flesh. There should be no spotting, no signs of shriveling, no white patches on the rind, and no fermented smell. 


Storing Oranges

Tangerines are the most perishable of the oranges. They will keep a day or two at room temperature and up to a week in the crisper drawer of the refrigerator. Other oranges can be kept out at room temperature for three or four days with little problem. Refrigerate them in a plastic bag or in the crisper drawer, and they'll keep well for one to two weeks. 

 

         A CHRISTMAS STORY


  As a child growing up I came from a very loving family, but to say the least we didn't have much, but there was always food on the table. Pop was a fruit peddler and mom did her best to stretch every dollar. 

The whole family worked hard and to tell you the truth I never really realized that we were poor. Come Christmas mom would always try to make it special for me and my younger brother David. she would wrap navel oranges ( exotic in my day) in foil and christmas paper and put them in our christmas stocking. 

I grew up in the north east and apples were plentiful, but oranges came from california and florida, and we didn't see them much, so this was a big treat for us. So in my mom's memory every year on the show I do California Navel Oranges at Christmas time and I wrap them in foil and christmas paper, as a tribute to this wonderful women, I called MOM. 


 MERRY CHRISTMAS, HAPPY HOLIDAY TO ALL FROM MY FAMILY TO YOURS



  

    

ANDY BOY BROCCOLI RABE SHOW 12/23/17








                  ANDY BOY BROCCOLI RABE



Broccoli rabe is a nonheading variety of broccoli that's also known as broccoletti di rape, brocoletto, rapini, choy sum, or Chinese flowering cabbage. It has long, thin, leafy stalks topped with small florets that look like tiny broccoli florets. The florets or flowers are quite delicate; the leaves slightly bitter.

Once highly prized by the Romans and cultivated all over the southern Mediterranean, broccoli rabe didn't appear in more northern areas of Europe until the sixteenth century, and didn't appear in North America until the 1920's, when Italian farmers brought it to the United States. For years broccoli rabe was favored mainly in the Italian and Asian communities here. In the old days broccoli rabe was a staple and sold for twenty-five cents a pound, maybe ten cents a pound. In my father's family broccoli rabe was used to flavor all kinds of filling dishes when meat was just too expensive. They'd have it with pasta, with potatoes--they'd even make broccoli rabe sandwiches! They had it so much that my father once swore he'd never eat it again. Now it's a yuppie food that shows up in trendy restaurants and fetches $2.99 a pound at the market.

Even though it's a little pricey now, broccoli rabe is still a great vegetable. It packs a wallop and has a bitter zest that gives a real lift to bland foods.

Broccoli rabe is most plentiful between late fall and early spring. It is grown in various places all over the continent, including Quebec, California, Arizona, and other states, so it's usually available year round, except for a couple of months in midsummer--usually June and July.

Selecting


At the market you'll usually find broccoli rabe displayed in a refrigerator case sprinkled with ice because it wilts very easily. Choose firm, green, small stems with compact heads. Like broccoli, the flower buds that make up the florets should be tightly closed and dark green, not open or yellow. The Any Boy label is the top of the line when it comes to broccoli rabe and should be bought whenever 

Storing


Store broccoli rabe in your refrigerator crisper unwashed, either wrapped in a wet towel or in a plastic bag. It will keep two or three days. For longer storage, blanch and freeze.

Preparing


To prepare, rinse thoroughly in cold water, shake off, and cut off the bottoms of the stalks (they're too tough to eat). Broccoli rabe is much better cooked than raw. Raw, it's very bitter but has no other flavor. Even a light steaming brings out its distinctive taste. As a side vegetable, broccoli rabe yields only about one serving per pound because it cooks way down. You can cook it like broccoli, but whether you braise, saute, boil, or steam it, you only need to cook it for eight to ten minutes. Most Italians like broccoli rabe al dente--cooked about six minutes. You can steam it in water or chicken broth, or saute it with oil and garlic. Some people like it as a cold salad, steamed then cooled and dressed with oil, hot peppers, garlic, and other seasonings. For terrific potatoes, add steamed broccoli rabe to boiled potatoes and dress with olive oil and garlic. Broccoli rabe also makes a great sauce for pasta when steamed and combined with olive oil, garlic, and hot sausage. 

SATSUMA STEM AND LEAF 01/13/18 SHOW

SATSUMA STEM AND LEAF MANDARIN ORANGES

            

  

HISTORY : Satsuma mandarin may have originated in China but it was first reported in Japan more than 700 years ago where it is now the major cultivar grown. It was first introduced in the 1800's by early settlers to the state along the banks of the Mississippi River near New Orleans.  The 'Owari' Satsuma arrived from Japan, first in 1876 and next in 1878. During the period 1908-1911, nearly a million budded trees from 1908 to 1911 for planting in the Gulf   States. The first recorded introduction into the United States was in Florida by George R. Hall in 1876. The name "satsuma" is credited to the wife of a United  States minister to Japan, General Van Valkenberg, who sent trees home in 1878 from Satsuma, the name of a former province, now Kagoshima Prefecture, on the southern tip of Kyushu Island, where it is believed to have originated.


Among the sunny-colored citrus fruits that brighten produce aisles during winter, satsumas hit peak season this month. Part of the mandarin orange family, which also includes tangerines and clementines, satsumas are one of the sweetest citrus varieties, with a meltingly tender texture. Their moderately thick skin peels off readily, and with easy-to-separate segments, they make convenient and healthful out-of-hand snacks. 


Typically classified a mandarin, the mandarin is the big category, which contains all the zipper-skinned [easy-peel] fruits. They probably originated in northeast India but like most citrus fruits were cultivated in China and then brought to the west." Hence the name "mandarin." Satsumas, a Japanese variety named for a former province of that country, were developed in the 16th century and introduced to Florida in 1876. Today most American satsumas are grown in California, followed by coastal Louisiana and Alabama, where mild winters allow the fruit to flourish. 


"Satsumas have that perfect balance of sweet and tart, with a rounded flavor and a great acid edge," and they just melt in your mouth." 


Because of their relatively similar size and appearance, satsumas are often confused with tangerines and clementines, all members of the mandarin orange family. The main difference is what lies inside the satsuma: particularly thin membranes filled to capacity with liquid, which mean less pulp and more of the prized juice.

 

SELECTION AND STORAGE:

One of the first mandarins to hit grocery store shelves in early winter, satsumas is best from October to February. Look for satsumas with firm, tight peels, with no hollow-feeling or dented spots; heavier ones are generally juicier. Seek fruit with fresh-looking, bright green twigs and leaves still attached; this signals careful picking (each stem must be clipped by hand), meticulous handling, and freshness, all indicators of high quality. Store at room temperature or, if you prefer, in the refrigerator (refrigeration may prolong storage but can dry them out). Fresh satsumas are most enjoyable, so use within four or five days. 


Satsuma oranges are an excellent source of Vitamin C and a good source of fiber and folate. 

It's Apple Season!!!!!

Apple Country

  I love apple season. There are few things better than a good apple eaten out of hand. Whether the flesh is mild and sweet or tart and winey, when you bite into it, a fresh-picked apple will make a crisp cracking sound and you’ll get a spurt of juice.  There’s a season for everything and the main season for American apples starts the last half of October. I’ve probably said this a thousand times, but our problem in the United States is that we try to buy produce out of season. Many varieties will keep well late into winter, but by summer most apples have been stored for seven or eight months. No wonder they are soft, mealy, and without juice. When peaches and melons come in, stay away from apples. Come back when there’s a snap in the air, and you’ll remember what makes apples so good. Apples are one of the most esteemed fruits in the northern Hemisphere in part because they’re so versatile. They’re delicious raw, baked, dried, or made into apple sauce. They make great pies, apple butter, apple jelly, chutney, cider, and cider vinegar, and they’re a welcome addition to dozens of other dishes. A member of the rose family, apples have been known since ancient times and were cultivated by the Egyptians, Greeks, and Romans. Many places grow wonderful apples now, but overall, the United States produces the finest apple crops in the world. The Northwest, the East Coast, and parts of the Midwest, regions where the seasons change, grow the best apples. They’re not a fruit for hot climates. Only a few of the thousands of varieties of apples grown today are mass marketed, but there are many more out there than Red Delicious, Golden Delicious and Macs. There are very old and very new varieties you may never have heard of. If you’re north of the Mason-Dixon Line, you’re going to find the best apples at local farm markets and stands, where they’re fresh-picked, and you’re likely to find great varieties you’d never see at the supermarket.   

Season The vast majority of apples are picked from September through November and either sold immediately or put into cold storage, where some keep well – some don’t. The peak of the season for domestic varieties – when most stored apples still retain their snap – is generally over by December. A few will last through the early spring, but by March it’s hard even to find a good Winesap.   

Selecting In most cases look for very firm, bright-colored fruit with no bruises and with the stem still on – a good indication that you’ve got an apple that’s not overripe. The apple should feel heavy in the hand for its size and have a good shine on it. A dull look usually means the fruit has been in storage too long, although some excellent varieties like Winesaps and eastern Golden Delicious have relatively rough skin with little or no sheen. As always, use your nose. An apple that smells great is going to taste great.  

 Varieties 

Honeycrisp: Sometimes the name of an apple says it all. Honeycrisp apples are honey sweet (with a touch of tart) and amazingly crisp, some say “explosively crisp.” It’s easy to see why this new variety continues to grow in popularity since its 1991 introduction in Minnesota. Supplies are limited for now but more Honeycrisp trees are being planted every year.    

  Empire: With the popular Red Delicious and McIntosh for parents, Empire apples were destined to be a hit. It’s a sweet-tart combination that’s great for everything. The New York State Agricultural Experiment Station in Geneva Introduced this new variety in 1966.  

  McIntosh: Nothing evokes Fall better than the aromatic fragrance of McIntosh apples. People have enjoyed this apple since 1811 when John McIntosh discovered the first seedling. McIntosh apples grow particularly well in New York’s cool climate!       

  Macoun: Want a perfect no-fat dessert that will satisfy your sweet tooth? Macoun may just be your apple, but, hurry, these special apples are only available in the Fall. Macoun was developed at the New York State Agricultural Experiment Station in Geneva in 1932. It’s named for a famous Canadian fruit breeder.  


BETTE'S HOMEMADE RECIPES

GRANDMA ALBERTELLI'S

  

Broccoli Rabe Pie

Ingredients


  • ½ pound broccoli rabe 
  • 1 small onion, diced 
  • 1 garlic clove, diced 
  • ¼  pound sausage, no casing 
  • ½  pound ricotta cheese (whole milk) 
  • ¼ cup shredded mozzarella cheese
  • 2 tablespoons grated cheese 
  • 1 egg
  • 2 pie crusts for bottom and top
  • 2 Tbsp olive oil 

Preparing

Sauté garlic and oil until lightly browned and add broccoli rabe; sauté until tender. Strain the broccoli rabe and garlic mixture to remove the excess liquid. Chop the mixture finely, and set aside for later use. Cook the sausage meat and the diced onions until the mixture is fully cooked.  Drain the sausage mixture of any excess liquid.  Make sure the sausage and onion mixture is chopped, without any large pieces of meat. Add sausage mixture to the broccoli rabe mixture.  Blend well.  Next, add the ricotta, mozzarella, grated cheese and egg.   Stir until mixed well.  Add broccoli rabe and sausage mixture to the pie crust, and distribute evenly.  Add pie crust over the top.  Cut a vent hole in the center of the pie. Pinch the edges of the two crusts together. Brush the top of the pie and the edges with a beaten egg yolk.    Place pie on a cookie sheet, and bake at 375° for 45 minutes to an hour, or until golden brown. Let it sit for 5 minutes before serving.  

BETTE' BROCCOLI SALAD

  

Broccoli Salad

Yield: 8 servings

Salad Ingredients


  • 2 heads broccoli, cut into small pieces 
  • 1/2 cup golden raisins or dried cranberries      
  • 1/2 small onion, red or white, diced     
  • 1/2 pound bacon, cooked and crumbled     
  • 3/4 cup of cashew nuts

Dressing Ingredients


  • 1-1/4 cups mayonnaise 
  • 3-4 tablespoons red wine or balsamic  vinegar     
  • 1/3 cup sugar 

Preparing

In a large bowl, mix together all the salad ingredients. In a small bowl, whisk together the dressing ingredients. Pour over broccoli and stir until well coated.  Chill and serve.     

MOM'S BEST

  

Mama Louise’s Escarole n' Beans

Ingredients


  • 2 heads escarole 
  • 1/4 cup olive oil 
  • 4 cloves garlic, chopped 
  • 2 cans Cannellini beans 
  • 1/2 teaspoon hot red crushed pepper   
  • Salt & pepper to taste 

Preparing

Cut bottom core off escarole and rinse leaves well.  In a large pot, put in escarole leaves and add 4 cups of water; steam until leaves are tender.  Drain in colander and set aside. Place olive oil and garlic in the same pot and sauté garlic until golden brown. Add escarole and the remaining ingredients into the pot and stir. Heat thoroughly.     

Bette's Broccoli Rabe and Sausage

  

  

Broccoli Rabe & Sausage

Ingredients


  • 2 pounds broccoli rabe (Approximately  2 Bunches)
  • 1/4 cup olive oil 
  • 3 cloves garlic, peeled and sliced      
  • 1 pound sausage, hot or sweet 
  • ½ teaspoon hot red crushed pepper      
  • Salt & pepper to taste 
  • Cooked pasta (optional) 

Preparing

In a large frying pan, brown sausage. After sausage is cooked, cut into approximately 1/4" circular pieces and set aside. 

Cut off about 2 inches from the bottom stem of the broccoli rabe; rinse well and drain. In a large pot, put in broccoli rabe and add approximately 4 cups of water, cover and steam on medium-high until tender, stirring occasionally.  In colander, drain broccoli rabe and set aside. In the same empty pot put in oil and garlic and sauté garlic until lightly browned. Add broccoli rabe, sausage, crushed red pepper, salt and pepper to the sautéed garlic and oil and stir together. If desired, place broccoli rabe over cooked pasta and serve. 

BETTE'S HOMEMADE RECIPES

STIR FRIED KALE

   


  STIR FRIED KALE

  

5 tablespoons olive oil

 

1 medium onion (diced)

 

3 cloves garlic (minced)

     

1 bunch kale (shredded)


In a large frying pan, heat oil over medium high heat. Add onions and garlic; cook and stir until softened.

Stir in kale, and cook until wilted. Serve hot or warm.






























ARTICHOKES

Bette's Artichokes


4 medium-sized artichokes

 2 cups breadcrumbs

 1/4 cup Parmesan cheese

 1 tablespoon garlic powder

 1/2 teaspoon freshly ground black pepper

 1/2 cup (1 stick) butter, melted

 ¼ cup water

3/4 cup olive oil

 2 tablespoons parsley flakes

Preparing

Rinse the artichokes well, remove the small outer leaves from the bottom row around artichoke, cut off the stem and slice about 1 inch off of the top. In a large bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, and pepper. Add the melted butter, water and oil and mix well.  If needed, add more water or oil to make stuffing very moist.Turn the artichokes upside down and press firmly to spread the leaves. Turn right side up and stand the artichokes in a large pot with about 1 ½ inches of water in the bottom. Cover and steam over medium-high heat about 20-25 minutes or until the artichokes are tender, checking the water level occasionally and adding more water as needed.  Stuff the breadcrumb mixture into the center and inside surrounding layers of leaves.  Put onto microwavable plate and microwave for approximately 3-4 minutes or before serving put into pan covered tightly with foil and place in 350° oven for approximately 20 minutes.
 

BETTE'S ROASTED GRAPE TOMATO BRUSCHETTAS

  

Bette's Roasted Grape Tomato 

Ingredients

2 pints grape tomatoes 

5 garlic cloves, chopped 

1/4 teaspoon crushed red pepper 

1/2 cup olive oil

salt and black pepper to taste

1 teaspoon rosemary 

1 teaspoon oregano 

Eight slices of bruschetta 


Directions


Preheat the oven to 400°. On a large baking sheet, toss the tomatoes with the garlic, crushed red pepper and 3 tablespoons of the olive oil and season with salt and pepper. Roast the tomatoes for about 20 minutes, until they burst and their skins begin to shrivel, stir once during roasting.


In a medium bowl, pour the remaining olive oil.  Add the rosemary and oregano with the olive oil. Add the tomatoes and their juices, stir gently and let stand for 30 minutes.


Reduce the oven temperature to 350°.  Arrange the bread on a baking sheet and toast for 10 minutes, or until crisp. Spoon the tomatoes and juices over the bruschetta and sprinkle with salt before serving.

FENNEL PARMESAN

  

Fennel Parmesan

6 servings

2 large bulbs fennel

2 cups water

3 tablespoons chicken bouillon granules

3 tablespoons butter or margarine

1/2 cup bread crumbs

1 teaspoon dried oregano

pinch of black pepper

3 tablespoons grated Parmesan cheese

1/2 cup of light cream or milk

3 tablespoons cornstarch

pinch paprika

1/4 cup of dry white wine


Preheat oven to 350ᵒF. Trim the fennel stalks and discard. Reserve the leaves for garnish. Cut a thin slice from the fennel base then cut fennel into quarters lengthwise. 

In a medium-sized saucepan, mix the water and chicken bouillon granules. Bring to a boil, add the fennel, cover, and simmer for 10 minutes.

In a skillet, melt the butter or margarine, add the bread crumbs, oregano, and pepper, and stir until the bread crumbs are browned. Add the cheese, stir, and put aside.

Drain the fennel, reserving 1/2 cup of the liquid, and place in a baking dish. In a medium-sized saucepan, combine the reserved liquid, cream, cornstarch, and paprika. Cook and stir until thickened and bubbly, then cook 2 minutes longer. Stir in the wine and spoon over the fennel. Top with the toasted bread crumbs. Bake for 15 minutes. Garnish with fennel leaves.

SATSUMA ORANGE CHEESE CAKE

      

SATSUMA ORANGE CHEESECAKE


10 servings

Crust Ingredients

· 1 3/4 cups vanilla wafer crumbs 

· 1/4 cup chopped walnuts 

· 1 teaspoons ground cinnamon 

· 1/2 cup butter or margarine, melted

 

Filling Ingredients

· 3 eggs 

· 1/4 teaspoon salt 

· 1 pound cream cheese, at room temperature 

· 1 cup sugar 

· 1 teaspoon vanilla extract 

· 2 teaspoons orange extract

· 3 cups sour cream 

· satsuma segments cut into pieces

· whole satsuma segments for topping


Preparing


Preheat the oven to 375°F. 

In a bowl, mix together all the crust ingredients, then press on the bottom and sides of an 8 or 9 inch spring form pan. 

In a large bowl, beat the eggs, salt, cream cheese, sugar, vanilla and orange extract until smooth. Blend in the sour cream and cut orange segments.  Pour the filling into the prepared crust and bake for 35 minutes, or until a knife inserted into the center comes out clean. 

Top with satsuma segments and chill for approximately 3 hours.
 

HALO CHOCOLATE DIP


    HALO CHOCOLATE DIP MANDARINS 


  INGREDIENTS:

 6  Halo Mandarin orange, peeled and separated

 3/4  cup dark chocolate chips

 1  teaspoon coarse sea salt

 3  tablespoon chopped walnuts (optional) 

  INSTRUCTIONS:

 · Line a large plate with a piece of wax paper or parchment paper.

 · Pour chocolate chips in a shallow, microwaveable bowl or mug

. · Heat on high for 30 seconds; then stir. Microwave for additional 20 seconds and stir again. Repeat until chips are melted and smooth.

 · Dip each mandarin wedge into the chocolate, shaking off excess. Lay on prepared plate.

 · Once all oranges are dipped, sprinkle with several grains of salt or pieces of walnuts.

 · Allow oranges to harden, about 1.5 hours. Recommend eating them on the same day of preparation.  

   ( Adjust amount of Halos for serving size)      

About Us

 Managed and operated a family owned farm/produce business for retail, wholesale, and fruit baskets. Pete has been in the produce business his whole life, and started out selling produce off the back of a truck at auctions and at his parents' roadside stand. Pete's family has been in business since 1953 at the same location in Bergenfield, New Jersey. From 1971 - 1997 Pete owned and operated this family "seasonal" business that includes at Christmas - Christmas trees, wreaths, and fruit baskets. During Easter we sell various plants, gourmet baskets and fruit baskets - Mother's Day - plants, fresh cut flowers, fruit baskets. At Halloween - pumpkins, corn stalks, etc. The produce store is open between April and December with retail, wholesale, and fruit baskets.

"KNOW A LITTLE ABOUT A LOT". JACK OF ALL TRADES MASTER OF NONE.....

In January 1998 he turned over the business to his son Peter Charles making him the 3rd generation to own Napolitano's Produce. In April of 2006, Napolitano's Produce closed it's doors after 53 years, a sad day but everything comes to an end. I would like to thank all the faithful customers who shopped my family store over the past 53 years. It was a privilege serving you. In June 2000 - he started as a Fruit & Vegetable Buyer for S. Katzman Produce at Hunts Point Market, Bronx, New York.Pete comes from a large family with his father being the 20th child - "That's why we are in the food business".

  • In April 1989, with the Chilean grape scare, he was hired by "People Are Talking" WORTV Channel 9, super station - nationwide - 150 markets - 24 million viewers and became "Pete Your Produce Pal" on daily five days a week.
  • In December 1990 hired by NBC for "House Party" as "Pete the Prince of Produce". Group W
  • In September 1991 hired by WORTV Channel 9 for "Nine Broadcast Plaza" as "Pete Your Produce Pal".
  • In September 1992 hired by WNBC Channel 4 "Weekend Today in New York" show with 52 week contract as "Produce Pete" / "Pete Your Produce Pal". (Been there ever since)
  • In 1994 he wrote a book about produce tips called "Produce Pete's Farmacopeia" - William Morrow, publisher
  • In September 1995 Discovery Channel - "Home Matters"
  • In January 1997 CNBC - "Steals and Deals"
  • In January 1998 Bionova Produce / Masters Touch Spokesperson
  • In January 2000 NBC - Ainsley Harriot Show (National - Buena Vista)
  • In February 2000 Woman's Home Network with Joan Lunden
  • In September 2000 hired by WCAU Philadelphia 10 as Produce Pete (Sunday & Wednesday Segments)
  • In February 2001 - Pathmark Supermarkets - Spokesperson
  • Guest on numerous Radio and Television shows.
  • In February 2001 "Produce Pete's Farmacopeia"- Republished by iuniverse.com
  • In July 2004 - The View (ABC 7)
  • In February 2005- Bella Vita Spokesperson (In Italy)
  • In July 2006 - NBC Today Show (Nationally)
  • In August 2007 Italian American Network (Produce Pete picks of the week)
  • Numerous Weekend Farmers Market Appearances throughout new jersey
  • 2011 New York State Farm Aid 
  • 2012 Horizon Blue Cross and Blue Shield Healthcare Event
  • 2013 Paramus Farmers Market, Ramsey Farmers Market, Nutley Farmers Market
  • 2013 Horizon BlueCross , Moorestown NJ
  • 2013-2017 NBC Health Fair New York Giants Health And Fitness Exbo
  • 2014-2015  Dr Oz Show Appearance
  • 2014-2015 Northern New Jersey Farmers Markets
  • 2016 Business Expo"Taste of the Gold Coast' 
  • 2017 Sparta Farmers Market
  • 2016-2017 Meet and Greet Donaldsons Farm Hackettstown 
  • 2013-2017 Chester Harvest Celebration Meet and Greet
  • 2017 Westchester Food Bank An Evening Of Good Taste
  • Appeared at D'Agostino, King's Culinary Arts Cooking Schools, Macy's and Bloomingdale's Cooking Classes.
  • Because of obesity and fast foods in schools Pete has been asked to speak at numerous grammer and high schools about healthy eating and his love for produce.

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